Thanks Kavelenko and really glad the effort paid off and I appreciate the help. Took a lot of hours and wife nagging me to get this done.
I hope that more people will now step up. The main things that I learned (if it helps anyone) was to be easy on the throttle (like AAR) keep you AOA at zero when ready to touch down and use the nozzle down to 80 when you need a little more speed when hovering , also with the Carrier landing keep you nozzle at 80 until the last second before you touch down. Setting nozzles to your HOTAS really helps , as in really close to your fingers.
Come on people , get hovering.